Master Class: Holistic Wellness for the Equestrian
A nature-based approach to nutrition, herbal medicine, and body care... so you can feel stronger, more connected, and more at ease in your riding and your life.
Learn from Sunshine Weeks, Naturopathic Doctor, in a 90 mins recorded Master Class!
When You Sign Up, You'll Get To...
Walk away with practical tools, a deeper awareness of your body, and nourishing recipes for both you and your horse.
Nutrition recommendations & inspirations designed with the equestrian lifestyle in mind
Herbal medicine essentials, and how to use herbs for both you and your horse
Teas to drink to chill out, plus chamomile snacks you can make for your horses!
Downloadable recipe PDF with nourishing recipes to take home and use right away
Chi gung tapping & lymphatic drainage techniques you can actually use in your daily life
Flower essences & nervous system regulation with herbs for a calmer, more grounded you
3 Bonus guided meditations from Inspired Riding®'s Beth Lauren Parrish
This Master Class is Perfect For You If...
You love your horses and want to love how you feel in your own body too, and you're ready to explore simple, grounded, natural approaches to your health and vitality as a rider.
"Your horse needs you feeling your best. Let's do this!"
