Holistic Wellness
for the Equestrian
A nature-based approach to nutrition, herbal medicine, and body care... so you can feel stronger, more connected, and more at ease in your riding and your life.
🎬 Instant access to the full replay
Sunshine Weeks, ND
Sunshine Weeks, ND is a naturopathic doctor with over 20 years of clinical experience. She teaches botanical medicine to naturopathic medical students at Bastyr University and supervises students in a teaching clinic. Sunshine also runs a community clinic on a reservation, supporting access to holistic care.
In her private practice, she focuses on helping equestrians optimize their health and vitality. She lives on an olive farm in Aguanga, California with her husband and family, where she cares for horses, sheep, and a miniature donkey.
Her work is rooted in a deep love of nature, herbal medicine, healthy living, and community.
This Master Class is Perfect For You If...
You love your horses and want to love how you feel in your own body too, and you're ready to explore simple, grounded, natural approaches to your health and vitality as a rider.
"Your horse needs you feeling your best. Let's do this!"
When You Sign Up, You'll Get To...
Walk away with practical tools, a deeper awareness of your body, and nourishing recipes for both you and your horse.
Nutrition recommendations & inspirations designed with the equestrian lifestyle in mind
Herbal medicine essentials, and how to use herbs for both you and your horse
Teas to drink to chill out, plus chamomile snacks you can make for your horses!
Downloadable recipe PDF with nourishing recipes to take home and use right away
Chi gung tapping & lymphatic drainage techniques you can actually use in your daily life
Flower essences & nervous system regulation with herbs for a calmer, more grounded you
3 bonus guided meditations from Inspired Riding's Beth Lauren Parrish
Get Instant Access to the Replay!
No refunds once payment is received.
Questions? Email support@inspiredriding.com before signing up.
Beth Lauren Parrish
Beth Lauren Parrish is a CHA Certified Level 3 Instructor for English & Western, Level 1 Equestrian Tai Chi Instructor, and Certified Hypnotherapist and Rapid Transformational Therapy® Practitioner.
After obtaining her BA in International Studies from UNC Chapel Hill, Beth has taught for over 25 years in New York, California, Texas, Georgia, and now worldwide remotely. She empowers equestrians with online courses, hypnotherapy programs, guided meditations, and her latest book: Your Horse Believes in You.
