Improve Your Riding with This Powerful Practice

If you take a few moments to read and implement this quick and effective visualization practice, your riding will improve, one stride at a time. Read on to learn how simple it can be to have a beautiful flow to your horse time (and in life)!

Take a long inhale and an even longer exhale. Release any tension that no longer serves you. 

Place a hand on your heart. Notice the sensations that are coming up for you. 

Do you need some more time to be still and quiet, breathing into your heart?

Go on, I dare you.

Pause, breathe, and smile. 

Close your eyes for a moment, open them, and read on.

You’re alive right now. You can feel your heartbeat and listen to your breath.

As you take these PBS moments (Pause, Breathe Smile)... you can actually help shape the trajectory of your life.

How’s that? You’re probably thinking… 

When you plant your cute bum in a chair and simply focus on your breathing, you give yourself the gift of the space and time it takes to begin imagining exactly what you’d like to do next in your life.

It doesn’t take long. But it does take discipline. 

Most humans like to keep themselves moving, keeping busy, with background noises, with thoughts jumbled around that tell them false things.

Yet, when you sit and breathe, and place your hand on your heart, you become aware of the truth. It’s an incredible truth that resonates down to your toes, if you let it in. 

You are powerful.

Even if you don’t believe it right now, imagine stepping into a powerful feeling. What would that look like? How would you respond to life? How would life respond to you?

Would you walk up to your horse, as if you’re an Olympic rider, with grace, poise, and perfect posture? 

Or would you simply tap into your older, wiser version of yourself, the one with an inner smile… who knows that anything is possible, with clarity, kindness, and consistency.

If you can imagine this… guess what? 

You can embody it.

I’ll say it again:

You are powerful.

If you take five minutes each day to breathe into your heart and imagine something in your life going absolutely perfectly… you’ll begin to notice some changes… and you’ll get nudges to take inspired action… and your life will absolutely begin to change.

These little moments will add up to offer you tremendous support each day. 

You will begin to notice how things will flow better. 

You will be able to tap into a new level of calm. 

You will activate the appreciation mode sooner.

You will catch any unwanted thoughts and replace them with the good stuff. 

The thoughts that are sprinkled with your pixie dust. The ones that are held in the secret places of your heart and mind. The thoughts that only your unique energy can conjure up. 

Here’s my wish for you this year… 

Practice visualizing things going beautifully, smoothly, and in the most incredible ways possible.

What’s the worst that could happen? Because I’m quite sure you’ve had loads of practice with imagining the opposite. 

Flip that right now to: What’s the best that can happen?

Go on… step into your power… it’s a quiet revolution that you’re about to embark on… You don’t have to tell anyone else, unless you’re inspired to…

Your horse will know… and I’m willing to bet that once things start to shift, others will take notice and want to know what you’ve been doing differently… 

Perhaps then, you’ll be willing to share our little secret?

Visualize your life, one stride at a time.

May the horse be with you. Always.  💕🐎

-Beth Lauren Parrish

PS Want to embark on this journey together? 

Sign up here for the 10 Day Visualizing Experience. It’s my gift to you.

Jump into this 10 Day Visualization Experience!

You can get a beautiful start to your year, by taking a few minutes each day to visualize your horse time...

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Hi.

I'm Beth Lauren Parrish, Creator of Inspired Riding™. I’m also a Certified Riding Instructor, Remote Coach, and Certified Hypnotherapist. I've been teaching riding for over 22 years... mostly in the US, but with technology, I've expanded to Europe and Australia!

My main focus is to encourage equestrians to learn how to trust their intuition, listen to their horses on a telepathic level, and to simply have more fun with their interactions!

I was inspired to create the 10 Day Experience, as I know people are super busy, but still have the desire to implement simple and effective ways to create change.

Those who have jumped in are really enjoying it so far.

You get an email each day with a link to an unlisted video on YT. You'll be encouraged to comment under each video and I will respond.

Here's the link again: https://www.inspiredriding.com/ten-days